Sports Massage is a form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance and to prevent injuries by: Draining away fatigue, Relieving swelling, Reducing muscle tension and Promoting flexibility
Whether you’re an elite tri-athlete or hit the gym a couple of times a week, sports massage can benefit you. If you have a big event coming up, a sports massage before and after is an outstanding way to prepare and reward yourself
45 minutes $65
60minutes $80
90 minutes $110